Presence through Movement: An Interview with Kim Eng

In part one of this interview series, Presence through Movement (PTM), Kim Eng speaks with Suza Scalora about the cultivation of presence and stillness through body and breath-awareness by incorporating Eckhart’s teachings into an embodied practice called Presence through Movement (PTM). This practice has helped countless people connect to the ever-present stillness within. Suza: Can you tell us about […]

Balancing Negative Emotions

What is a negative emotion? An emotion that is toxic to the body and interferes with its balance and harmonious functioning. Fear, anxiety, anger, bearing a grudge, sadness, hatred or intense dislike, jealousy, envy—all disrupt the energy flow through the body, affect the heart, the immune system, digestion, production of hormones, and so on. Even mainstream medicine, although […]

Back Home

Back home to the place where the sky is as wide as space where the clouds caress each other as they float where the trees are dancing messengers of the wind where shapes are clear and fine, and colors seem to shine as if they’re cut from the clearest glass. Back home to the soothing […]