Inspirational poem by Ryan

Ryan, who is 10 years old, was writing in his journal one night and this poem just came to him. Ryan’s mother explained Eckhart’s teachings about the ego, and Ryan asked her to send his poem to us. We thank Ryan for writing such a special piece and also creating the artwork to go with […]

Managing the painbody

There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain. It comes together with other energy forms from other instances, and so after some […]